Yacon powder has a slightly sweet flavor and is known worldwide as the future food for diabetics. Due to its unique carbohydrate composition, Yacon stores carbohydrates as fructooligosacharides (FOS), which makes it an ideal superfood for diabetics and those watching their sugar intake. Yacon contains inulin, an indigestible sugar, which means that although is has a sweet flavor, it contains fewer calories than would be expected. Yacon is also beneficial in colon-related problems and also acts as a prebiotic that balances the flora and flow in the intestines.

Recommended dosage: 1-3 teaspoons per day.